– Give time to exercise Light exercises like stretching, yoga, and light workouts are suggested at this time. This will keep you relaxed and freshen your mind.
Soothe your belly Do not forget to moisturize your body, twice or thrice a day if it gets dry frequently.
– Go for a power nap Rest is a must. This is the time, when the mother starts feeling tired, a little exhausted, and in need of more rest as compared to previous weeks.
– Keep a record of your weight Keeping a record of the mother’s weight gain also indicates how well the baby is growing.
– Maintain pregnancy diary Maintaining a diary sounds good, but sometimes it becomes hectic. Keeping a record of your pregnancy is a must. It may also be useful for future pregnancies.
– Be regular on appointments Be very particular about your meetings with your doctor. Timely visits to your doctor, or dentist or being in touch with the midwife is really important for now and later.
– Buy maternity clothes As you are growing with your baby, you need to buy maternity clothes. First on your list, buy a new maternity bra for yourself, and then also buy some more comfortable clothes.
– Buy maternity clothes As you are growing with your baby, you need to buy maternity clothes. First on your list, buy a new maternity bra for yourself, and then also buy some more comfortable clothes.
– Go out and meet your friends Reach out to your friends. Comfort your mind by sharing your worries, expectations, and excitement with friends or a parallel mom-to-be in your group.
– Go for things that keep you joyful Last but not least, select things that make you feel good, happy, and positive. Grab a book, watch TV, a good movie, or simply listen to music that soothes you.